City Aikido

Mindfulness in Motion, Self Defense, Mind-Body Harmony

Aikido: the Ki question - how does aikido work?

How does aikido work?: aiki implies a shift to a finer dimension of awareness -o sensei said, "The secret of Aikido is to harmonize ourselves with the movement of the universe and bring ourselves into accord with the universe itself. This is not mere theory. You practice it. Then you will accept the great power of oneness with nature."

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